Sunday, March 14, 2010

Finger Food Favorites

I have to tell you, while I am a big fan of toddler recipes and inventive ingredients, there is nothing I love more than opening up the fridge or freezer and tossing some ready-to-eat bites onto the high chair tray. I'm sure you have tried many of these finger foods already, but here is a list of our favorites for you to pick and choose!

Veggies:  (Note:  I always start the meal with veggies, since that's the most important part and usually the last consumed if given the choice).
  • Frozen baby sweet peas (Yes, frozen!  They thaw quickly in the mouth, and are great for those sore gums).
  • Steamed, sliced baby carrots
  • Steamed butternut squash, cut into bites (Optional: Sprinkle with cinnamon.  Note:  I have found that the best way to do this is to boil the whole squash in a big pot of water for about 2-3 minutes.  This makes the skin much softer.  Then cut the squash in half, use an ice cream scooper to scoop out the seeds, and peel off the skin with a knife.  Then cut into bites, steam, and serve).
  • Peeled, steamed sweet potatoes, cut into bites
Meats:
  • Imitation crab meat (or go for the real stuff - Daddy just happens to have a seafood allergy, so we have to stay away from that until later)
  • Freshly-cooked ham, cut into bites
Fruits:
  • Blueberries, gently "popped" between your fingers, to prevent choking
  • Raspberries, cut in half
  • Strawberries, cut into bites
  • Bananas, cut into bites and sprinkled with wheat germ (makes the bites easier to pick up)
  • Mango, peeled and cut into bites
  • Pineapple, cut into bites
  • Peaches, peeled and cut into bites (must be pretty ripe)
Dairy:
  • Cheddar cheese, broken into bite-sized crumbles
  • Yogurt melts (available in the baby section of most grocery stores, in a resealable bag)
  • Yogurt pops (Buy individual yogurts at the grocery store, stick a popsicle stick through the foil top, and freeze.  When ready to eat, just pull the yogurt out by the stick and serve).
Other:
  • Avocado, cut into bites (Easiest way:  Slice avocado in half, use knife to cut lines one way and then the other into the "meat" of the avocado, then use a spoon to scoop the pieces out).
  • Peanut butter & jelly on multi-grain bread, cut into bites

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