Veggies: (Note: I always start the meal with veggies, since that's the most important part and usually the last consumed if given the choice).
- Frozen baby sweet peas (Yes, frozen! They thaw quickly in the mouth, and are great for those sore gums).
- Steamed, sliced baby carrots
- Steamed butternut squash, cut into bites (Optional: Sprinkle with cinnamon. Note: I have found that the best way to do this is to boil the whole squash in a big pot of water for about 2-3 minutes. This makes the skin much softer. Then cut the squash in half, use an ice cream scooper to scoop out the seeds, and peel off the skin with a knife. Then cut into bites, steam, and serve).
- Peeled, steamed sweet potatoes, cut into bites
- Imitation crab meat (or go for the real stuff - Daddy just happens to have a seafood allergy, so we have to stay away from that until later)
- Freshly-cooked ham, cut into bites
- Blueberries, gently "popped" between your fingers, to prevent choking
- Raspberries, cut in half
- Strawberries, cut into bites
- Bananas, cut into bites and sprinkled with wheat germ (makes the bites easier to pick up)
- Mango, peeled and cut into bites
- Pineapple, cut into bites
- Peaches, peeled and cut into bites (must be pretty ripe)
- Cheddar cheese, broken into bite-sized crumbles
- Yogurt melts (available in the baby section of most grocery stores, in a resealable bag)
- Yogurt pops (Buy individual yogurts at the grocery store, stick a popsicle stick through the foil top, and freeze. When ready to eat, just pull the yogurt out by the stick and serve).
- Avocado, cut into bites (Easiest way: Slice avocado in half, use knife to cut lines one way and then the other into the "meat" of the avocado, then use a spoon to scoop the pieces out).
- Peanut butter & jelly on multi-grain bread, cut into bites
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